Trout Recipes

Trout Open Sandwiches recipe

These speedy open sandwiches would make a sophisticated starter at any dinner party but would also work well for a lovely relaxed lunch. Serve with a big salad.


  • 300g trout, skinned and boned
  • Water, 1 tbsp. white wine vinegar and 1 bay leaf
  • 1 bunch of parsley
  • 4 slices brown bread, toasted, or ciabatta
  • 4 tbsp. mayonnaise
  • 2 tbsp. white wine vinegar
  • Salt and pepper

Method of Preparation:

  1. Bring around 5cm of water to the boil in a large saucepan with the vinegar and bay leaf. Once boiling, add the trout, reduce to a simmer and then turn off the heat. Cover and leave for ten minutes, then remove from the pan, discarding the poaching liquid.

  2. Finely chop the parsley. Mix with the mayonnaise, 2 tbsp. white wine vinegar and salt and pepper. Spread onto the toasted bread.

  3. Flake the trout then arrange on top of the bread. Serve.

Use ready-cooked trout fillet to save time if you want to. This recipe serves 2.

Author: Laura Young

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Published: February 23, 2012
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Published by Starsol